Tanna’s Top Reads: Power Your Mind, Nourish Your Life
Knowledge has the power to shape our lives, elevate our understanding, and draw us closer to truth. I firmly believe that lifelong learning is not just a pursuit but a divine gift—one that allows us to grow, improve, and embrace the intelligence God has given us. Over the years, I’ve studied and read countless books filled with wisdom, inspiration, and life-changing insights. Today, I want to share some of my favorites with you—books that have challenged my thinking, deepened my faith, and empowered me to live with greater purpose. Whether you’re looking for personal growth, spiritual strength, or practical knowledge, I hope these recommendations inspire you as much as they have inspired me!
I love researching and learning from other fitness and nutrition professionals—there is so much wisdom to gain! The more I study, the better I become at discerning truth from passing trends. And the good news? You can do this too. You don’t need to be an expert to understand what works for your own body—you simply need time, practice, and a willingness to listen.
You have stewardship over your body, and one of the most powerful mindset shifts you can make is asking yourself: “Where does the majority lie?” Take an honest look at your daily, weekly, and seasonal habits. Do the majority of your choices support strength, energy, and love and respect for oneself? Or do you find yourself making excuses for why most of your habits aren’t leading you toward your goals and peace of mind?
Remember these Majority Rules:
The greater number should exercise greater power—what you do most often has the biggest impact.
The occasional treat or processed snack won’t matter in the long run—it’s the habits you consistently repeat that shape your health.
Stay consistent in the good. Make the majority of your choices ones that nourish, strengthen, and bring longevity to your life.
Your health isn’t about perfection—it’s about building a strong foundation where the majority of your actions support the life you want to live. I hope you enjoy these recommendations as much as I have! Do you resonate with one of these titles? Let me know in the comments below! I’d love to hear what you loved about it!
Would you enjoy more nutrition inspiration in your social feed? Follow me on Instagram @live.right.nutrition!
