Transform Your Health.
Fuel Your Body & Your Mind With Expert Nutrition Education and Guidance.
“At any moment, you are one good choice away from a meaningfully better life.” — James Clear from “Atomic Habits”
Our Mission
Welcome to Live Right Nutrition, where we value the possibility of BECOMING. Your body is not your masterpiece, your LIFE is.
We know and understand that a critical part of having a meaningful life is caring for your physical health in a way that elevates your capacity through food and movement.
There is POWER IN FOOD grown by the light of the sun, and there is WISDOM that comes with experience and knowledge. When we continually learn and practice the art of caring for our body, it will enhance and expand our ability to think and to reach its full potential.
With consistency, we can find energy, clarity and health in our everyday lives and reduce the effects of aging. Most importantly, we can overcome negative food addiction and find strength in our weakness to become more.
We can find health, marrow, strength, power, and happiness when we prioritize our fitness & nutrition and aim to LIVE RIGHT (yes, pun intended)!
It’s our hope that daily, you ENJOY that Balanced Bite of Life to truly, BECOME.
Services
Elevate Your Health – Join Our Online Nutrition Workshop!
Transform your health with our 6-week live, online nutrition workshop, taught by an experienced coach with 10+ yearsof expertise. Gain the knowledge and skills to fuel your body for strength, resilience, and well-being. Hosted in partnership with AMPELIS, a leader in mental health and human performance.
What You’ll Learn:
✔ Circadian Rhythm
✔ Gut & Liver Health
✔ Macronutrients & Fiber
✔ Micronutrients & Supplements
✔ Exercise & Energy
✔ Higher Health
Workshops run seasonally, just 4 times a year—Sign up today!
1 on 1 Coaching
Personalized PROBIOTICS Tutorial + Plan
Discover the priceless benefits of a strong microbiome though probiotic foods.
Learn how to make kefir, kombucha
and fermented vegetables, while also understanding appropriate amounts of these powerful microbiomes and how to help them flourish in your gut.
Nutrition Consultation for HEALTHY LIFESTYLE
Dive into your wellness journey with a personalized nutrition and lifestyle plan, including a consultation, tailored meal strategies, exercise tips, and ongoing support for a full month to help you achieve your health goals.
Nutrition assessment for SPORTS PERFORMANCE
Designed for MVP referrals, this program offers a personalized sports nutrition plan tailored to your goals, including meal strategies, hydration tips, and guidance on optimizing performance, recovery, and balance.
Meet Tanna
It is an honor to share with you my love for the mind, body, and spirit. I want to meet you where you are at, to find balance to your nutrition & exercise goals. Become your best self through the power of RHYTHMS with food & movement and allow the abundance to enter in!